What you'll learn
Body Types
Understanding your unique genetic body type is the first step towards unlocking your full potential. Discover how knowing your body type can empower you to make impactful changes.
Body Fat Ranges
Uncover the ideal body fat percentage range tailored to your individual body type for a healthier you.
Guidelines
Explore the recommended timing for monitoring your body fat percentage and the projected changes over a defined duration.
Curriculum
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1
Genetics Meets Goals
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(Included in full purchase)
Course Video
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(Included in full purchase)
Body Types (Handout)
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(Included in full purchase)
Bioelectrical Impedance Ranges (Handout)
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(Included in full purchase)
Skinfold Ranges (Handout)
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(Included in full purchase)
Post Course Survey
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(Included in full purchase)
Embark on a transformative journey with our flexible and affordable strategies tailored to suit your pace and budget.
After this course, visit our course library for more courses that will help you reach your goals!
$49.00