New Course

This course can be used as a single use or it’s part of several of our bundles because we know the importance of getting this right. You will learn how to calculate your calorie needs and how many grams of carbohydrate, protein and fat you need each day.

What you'll learn

Calorie Calculations

Unlock the power of our advanced calorie calculation tool to determine your daily caloric intake tailored for effective fat loss strategies.

Macronutrient Calculations

Discover how our expertly calculated macros can help you maintain muscle mass, curb hunger, and achieve sustainable fat loss without feeling deprived.

Application

Learn from real-life case studies and apply their insights to personalize your own calorie and macro calculations.

Curriculum

1 Chapter · 4 Lessons

1
The Calorie and Macro Map for Fat Loss
1. (Included in full purchase)
  Course Video (Calories)
2. (Included in full purchase)
  Course Video (Macros)
3. (Included in full purchase)
  Calorie and Macro Calculation (Handout)
4. (Included in full purchase)
  Post Course Survey

Embark on a transformative journey with our flexible and affordable strategies tailored to suit your pace and budget.

After this course, visit our course library for more courses that will help you reach your goals!

$49.00

Enroll now